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MEET THE TRAINERS

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KRISTEN ROBERT

HEAD COACH
Head Coach

Kristen Robert

Favourite Exercises |  Box Squats & Bench Lateral Side Shuffles

Exercises That Just Ruin Your Vibe |  Reneged Row

What Makes You Wake Up In The Morning | Iced Coffee

On My Day Off You Will Find Me |  Watching Marvel Movies, Wearing Fun Socks

Favourite Season | Summer

 

Certifications

DTS Level 1

Pain to Performance – Training Clints in Pain

Canfit Pro Certified

CPR Certified

Thibarmy – Neuro typing system

Fascial Stretch Therapy Level 1

KristenRobert-Evolution_Intensity_Training