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MEET THE TRAINERS

KRISTEN ROBERT
HEAD COACH
Head Coach
Kristen Robert
Favourite Exercises | Box Squats & Bench Lateral Side Shuffles
Exercises That Just Ruin Your Vibe | Reneged Row
What Makes You Wake Up In The Morning | Iced Coffee
On My Day Off You Will Find Me | Watching Marvel Movies, Wearing Fun Socks
Favourite Season | Summer
Certifications
DTS Level 1
Pain to Performance – Training Clints in Pain
Canfit Pro Certified
CPR Certified
Thibarmy – Neuro typing system
Fascial Stretch Therapy Level 1
